Introduction
Sodium benzoate and potassium sorbate are commonly used as preservatives in the food and beverage industry. They are added to prevent the growth of bacteria, yeast, and mold. However, there are some concerns about the side effects of consuming these preservatives. In this article, we will discuss the potential side effects of sodium benzoate and potassium sorbate.
What are Sodium Benzoate and Potassium Sorbate?
Sodium benzoate is a white crystalline powder that is commonly used as a preservative in acidic foods and drinks such as soft drinks, fruit juices, and pickles. It is also used in some medications and cosmetics. Potassium sorbate is a salt that is derived from sorbic acid. It is also used as a preservative in food, particularly in cheese, wine, and baked goods.
Potential Side Effects of Sodium Benzoate
There are some potential side effects of consuming sodium benzoate. One of the most common side effects is an allergic reaction. Symptoms of an allergic reaction may include hives, itching, and difficulty breathing. In some cases, consuming sodium benzoate may also cause asthma symptoms in people who already have asthma. Another potential side effect of sodium benzoate is hyperactivity in children. Some studies have suggested that consuming sodium benzoate may cause hyperactivity in children, particularly those with ADHD. However, more research is needed to confirm this link.
Potential Side Effects of Potassium Sorbate
Similar to sodium benzoate, potassium sorbate can also cause allergic reactions in some people. Symptoms of an allergic reaction may include skin rash, hives, and difficulty breathing. In addition, consuming large amounts of potassium sorbate may cause gastrointestinal problems such as diarrhea, stomach cramps, and bloating. However, these side effects are rare and usually occur only when consuming large amounts of potassium sorbate.
Conclusion
While sodium benzoate and potassium sorbate are generally considered safe when consumed in moderation, there are some potential side effects to be aware of. If you experience any symptoms of an allergic reaction after consuming these preservatives, seek medical attention immediately. It is also important to consume these preservatives in moderation and to follow the recommended daily intake guidelines.